Courses
In-depth guided programs.
All Courses
Even in grief, calm is still possible.
The Grouding Blueprint
FREE
Your strength starts here.
The Grief to Grace Method
$88
Your life isn’t over. It’s being rebuilt
Rising After Loss
$188
The Grief-To-Relief Hip Flow
$44
The Grief Posture Fix Flow
$44
The parts you’ve avoided soften when you
The Shadow Work Workbook
$44
Rebuild who you are now, on your terms.
The New Identity Workbook
$44
Food as medicine for a grieving body.
Grief Support Food Guide
$33
Gentle support for heavy days.
The Grief Support Supplement Guide
$33